Strength/Stability

Personal Power Plate The Personal Power Plate is a multi-benefit exercise tool that helps you reach your goals, faster and more effectively. Delivering the gold standard in whole body vibration technology, the Personal Power Plate has a set frequency of 35 Hz, a 30 or 60 second timer, and a remote control for easy operation. In fact, studies have shown Power Plate users lose twice as much fat over six months over those using simple fitness and diet alone. It’s compact and easy to store under a bed or in a closet, with various optional case options for travel and quick, on-the-go workouts. Add the Personal Power Plate to your routine and experience the world-renowned vibration technology that is now available in it’s most compact size.

BEST IN CLASS Arc Trainers A Commercial High End cross trainer created for the most demanding fitness users in the most demanding gym environment. The versatility of the Cybex 770AT Total Body Arc Trainer also makes it the best workout of choice for beginning cross trainers – which allows the fitness center owner to purchase one unit to be used by all.

THE POWER RACK FOR YOUR HOME GYM The Hammer Strength Power Rack is tough multipurpose strength equipmenr with eight weight horns and adjustable rack positioning. Ideal for any home weight room. Hammer Strength is the No. 1 global brand of plate-loaded equipment. The top pro sports teams and college athletic programs use Hammer Strength, which makes it an ideal choice for those who want top-tier training equipment.

Hammer Strength 4-Way Neck The Hammer Strength 4-Way Neck is a safe and effective training of anterior, posterior and lateral flexion. Hammer Strength is the No. 1 global brand of plate-loaded equipment. The top pro sports teams and college athletic programs use Hammer Strength, which makes it an ideal choice for those who want top-tier training equipment.

The Latitude Lateral Stability Trainer uses an innovative motion to help people of all fitness levels build the muscles—and confidence—to stay active in an easy-to-use, engaging way. It allows users to exercise in a recumbent position and strengthens stabilization muscles by activating firing patterns missed by sagittal plane exercisers. A new resource for building the right muscles and confidence to reduce the risk of falls and stay active. Ideal for people of all fitness levels including older adults and rehabilitation exercisers Circular motion activates muscles used for stability and side-to-side movements. Bi-directional motion activates different muscle firing patterns depending on the direction – either inward or outward. Easy ingress and egress with a step-through design and highly adjustable seat. Seat removes for simple wheelchair access. Oversized, orthopedic foot pads with heel cups and foot straps add safety, comfort and visibility. 191 resistance levels at increments of 0.1 allow users to start where they’re comfortable and progressively build from there.

The Hammer Strength Seated Dip is ideal for both functional training and weightlifting.

The Hammer Strength Plate-Loaded Linear Leg Press linear bearings create a fluid feel and smooth motion to streamline your weight training exercise routine at home.

A FIXED MOTION POWERHOUSE The G4 Home Gym offers plenty of fixed motion strength training options in a compact design. Dual pivot pec/reverse arms and a mid pulley, lat pulldown and low row bars offer a wide range of upper body exercises. The home exercise variety offered by the G4 keeps you motivated. Key Features Dual Pivot Pec/Reverse Fly Arms and Mid Pulley Allows for a range of abdominal, arm, shoulder back and chest exercises Ergonomic Detail Ergonomically-designed to mimic your body's natural path of motion Adjustable Back Ensures correct positioning for a variety of exercises

POWERFUL, BUT COMPACT ENOUGH TO FIT IN TIGHT SPACES The G2 Home Gym provides a variety of total-body exercises in a space-saving design. This compact fitness equipment offers easy-to-use, biomechanically correct fixed motion strength training. KEY FEATURES VARIABLE ARC PRESS ARM Allows for traditional or converging chest press and extended arm paths of motion ERGONOMIC DETAIL Ergonomically-designed to mimic your body's natural path of motion ADJUSTABLE BACK Ensures correct positioning for a variety of exercises

Tibia Dorsi Flexion The Hammer Strength Tibia Dorsi Flexion works the Tibialis Anterior, Seated position loads the resistance through the hips as opposed to through the spine.

The Hammer Strength Gripper allows you to isolate and elevate your grip strength for both functional and sports specific applications.

Lose fat. Build muscle. Gain strength. Increase metabolism. Improve power. SPARC does it all, more safely, because it’s biomechanically refined – providing exceptional results with low stress. This is HIIT evolved. Click here to see SPARC in action. Amp Up Your Training Zones & Group Classes. Supercharge your functional, suspension and other training zones. Electrify your boot camp, cross training and other small group classes. High Performance Exercise. Low Stress. No Impact. SPARC is biomechanically engineered to be gentler on joints, encouraging your members to work harder by minimizing their perceived exertion. Get On and Go. With its intuitive settings and design, SPARC is exceptionally simple. Simple to adjust. Simple to use. Simply amazing.

Power Plate® my3™ The design is compact The results are huge You have the power to achieve what’s possible right in your home. The Power Plate my3 delivers a frequency of 35Hz and 30- or 60-second time selections to provide effective workouts and exercises on any schedule. It’s easy to use, and in as little as three quick workouts per week you can become the best possible you.

Power Plate® my7™ The power of a personal trainer at your fingertips Take your health and fitness to its highest level with more than 250 customized programs and more than 1,000 individual exercises. The Power Plate my7 is the pinnacle of our unique whole body vibration technology. This advanced whole body vibration device features an integrated touch screen computer complete with more than a thousand exercise videos and coaching tips to guide you through whole body vibration training tailored to your needs. Plus, our proMOTION™ dynamic cables are embedded into the my7, our largest personal Power Plate platform. With the Power Plate my7, your training and your possibilities are limitless.

Hammer Strength Single-Tier Dumbbell Rack Hammer Strength Single-Tier Dumbbell Rack gives you convenient storage for 5 pairs of dumbbells. Hammer Strength is the No. 1 global brand of plate-loaded equipment. The top pro sports teams and college athletic programs use Hammer Strength, which makes it an ideal choice for those who want top-tier training equipment. (Dumbbells not included)

TWO TIER DUMBBELL RACK SET A dumbbel weight rack set is the perfect solution to keep your home gym organized. Our Hammer Strength Two-Tier Dumbbell Rack gives you convenient storage for 10 pairs of dumbbells. Hammer Strength is the No. 1 global brand of plate-loaded equipment. The top pro sports teams and college athletic programs use Hammer Strength, which makes it an ideal choice for those who want top-tier training equipment. (Dumbbells not included)

The Hammer Strength Assist Dip/Chin has dual workout capabilities. It’s also equipped with extra steps to offer safe and easy entry and exit.

Hammer Strength Back Extension The Hammer Strength Back Extension has an adjustable angled pad for sound support and exceptional comfort. Hammer Strength is the No. 1 global brand of plate-loaded equipment. The top pro sports teams and college athletic programs use Hammer Strength, which makes it an ideal choice for those who want top-tier training equipment.

Inspired by our popular health club model, the G7 dual adjustable pulley home gym offers you the ultimate in exercise options and customization. The G7 offers exclusive features that allow you to build your own training workouts, track your progress and follow-along with our own certified personal trainer while she guides you through 2 training routines. With these personalized features, it's easy for any level of user to get started and stay motivated. Bring the health club experience home with the smartly designed G7.

Power Plate® my5™ Reach your goals and exceed your expectations When you want a revolutionary, low-stress exercise and rehabilitation solution at home, the Power Plate my5 delivers with Advanced Vibration Technology. This sleek and elegant vibration plate helps you maximize your health in as little as 30-minutes a day, three days a week. Three frequency options between 30-40Hz allow for more customization while the larger plate surface gives you more room to move. Additional features including pre-programmed quick start buttons, a remote control operating all exercise positions and a higher max load make it easy for anyone at any fitness level to live life at their full potential.

Hammer Strength Chin/Dip/Leg Raise The Hammer Strength Chin/Dip/Leg Raise is a three-in-one, space-saving piece of home exercise equipment. Hammer Strength is the No. 1 global brand of plate-loaded equipment. The top pro sports teams and college athletic programs use Hammer Strength, which makes it an ideal choice for those who want top-tier training equipment.

Our Hammer Strength Smith Machine bar path follows a seven-degree angle, which is the free weight motion of Olympic lifting.